SOULutions that lead to Serenity are available to you
Holistic psychotherapy for addiction recovery, anxiety, and trauma.
Together we will explore limiting beliefs and messages that you hold deep inside as a result of your trauma. Untreated it contributes to anxiety, substance abuse, depression, and/or codependency. This results in a repetitious pattern of self – sabotage. In fact, we can become addicted to the drama &chaos. A true source of unhappiness. Leaving you feeling stuck.
I utilize modalities that actually move stuck energy.
- EMDR can reset negative core beliefs with a more adaptive positive belief using rapid eye movements & reprocessing disturbing events. You don’t even have to talk about them to have it be effective.
- Reiki Energy work, Chakra Balancing, Sound Healing. Help nurture your spiritual side. This frees up space to allow for healing and wellness to take root.
- Tapping & Guided Meditation to name a few more. Help you feel more relaxed and calmer. Let go of your anxiety.
- 12 Step Recovery work. Talk about your Higher Power & how that connection is KEY. Maybe you want to make it better?
I know it’s hard to let go of old patterns. Together, I can help you gain tools that yield serenity. Making life more manageable as opposed to the chaotic rollercoaster rides of the past. Everyone deserves at least the chance to try!
Here Are Some Places To Get Started
Reiki Energy Work, Crystal Healing and Chakra Balancing
Couples and Family Work
Often after years of sobriety, people find they are attempting to cope with a loved ones long journey to Recovery